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This portal supports the work of Dr Dionysios Kyropoulos and a small team of associate coaches, and is where coaches and clients can access session information, track progress and stay connected with their coaching journey.

ADHD coaching is a collaborative, forward-looking process designed to help individuals better navigate the everyday realities of attention, planning, organisation and emotional load. Rooted in lived experience, it offers a non-judgemental space where challenges can be explored with openness and curiosity. The aim is to co-develop practical, sustainable strategies that support self-understanding, reduce overwhelm and build momentum. This approach is grounded in reflective enquiry, metacognitive awareness and a strong respect for the client’s autonomy, helping clients make sense of what gets in the way and take steps towards a more workable rhythm.

For enquiries about coaching, joining the associate team, or help with portal access, please email mail@adhdmind.coach or reach out on WhatsApp at +44 7443 888 686.